{"id":49,"date":"2014-09-26T19:51:57","date_gmt":"2014-09-26T18:51:57","guid":{"rendered":"http:\/\/wellspringmassage.ch\/wordpress\/?page_id=49"},"modified":"2019-06-28T12:33:39","modified_gmt":"2019-06-28T11:33:39","slug":"offerings","status":"publish","type":"page","link":"http:\/\/wellspringmassage.ch\/wordpress\/offerings\/","title":{"rendered":"Offerings"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_heading  avia-builder-el-first   container_wrap sidebar_right'  ><div  class='avia-slideshow av-av_slideshow_full-a023a7a50b2a03806c7d1f9798fef4ef avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' 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class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Renew...<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>do nothing with the body but relax<br \/>\nlet the mind remain in its unformed state<br \/>\nbecome like a hollow bamboo so that everything flows through.<\/p>\n<p>\u2014 Tilopa, the Song of the Mahamudra<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-261 avia-img-lazy-loading-not-261\"  src=\"http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/IMG_8136-1500x430.jpg\" width=\"1500\" height=\"430\" title='IMG_8136' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-49'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-868cb883cd1faacd0235a1f73fc91a37\">\n#top .av-special-heading.av-av_heading-868cb883cd1faacd0235a1f73fc91a37{\npadding-bottom:10px;\ncolor:#297022;\n}\nbody .av-special-heading.av-av_heading-868cb883cd1faacd0235a1f73fc91a37 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-868cb883cd1faacd0235a1f73fc91a37 .special-heading-inner-border{\nborder-color:#297022;\n}\n.av-special-heading.av-av_heading-868cb883cd1faacd0235a1f73fc91a37 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-868cb883cd1faacd0235a1f73fc91a37 av-special-heading-h5 custom-color-heading  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_textblock  avia-builder-el-first '><h5 class='av-special-heading-tag '  itemprop=\"headline\"  >How do you like your massage?<\/h5><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Whether you are a serious athlete, weekend warrior or just looking to relax and renew, we customize each treatment to your specific needs and goals drawing on the following modalities:<\/p>\n<p><strong>Classical \/ Swedish<\/strong><br \/>\nAimed at general relaxation and wellness, classical massage utilizes a system of long strokes, kneading, and friction techniques combined with gentle active and passive movements of the joints.<\/p>\n<p><strong>Deep Tissue<\/strong><br \/>\nFocusing on the deeper layers of the muscles, deep tissue work utilizes shorter strokes and deeper pressure to release chronic patterns of tension in the muscle.<\/p>\n<p><strong>Myofascial Release<\/strong><br \/>\nUsing slow, deep elongating strokes, myofascial release works with the connective tissue fabric known as the fascia to break up adhesions and enable increased freedom of movement.<\/p>\n<p><strong>Self-care<\/strong><br \/>\nTension-release and postural realignment exercises, and body-care techniques are offered to help clients keep tension at bay between treatments and maintain their own wellness.<\/p>\n<p><strong>Sports and Remedial Massage<\/strong><br \/>\nThrough a combination of classical, deep tissue, and myofascial techniques, sports massage is designed to optimize performance and prevent injury for athletes and performers. Sports massage can be used:<br \/>\n&#8211; to increase circulation, relax certain muscle groups and improve mental clarity before an event<br \/>\n&#8211; to support the body&#8217;s recovery process post work-out or post-event by relaxing tense muscles and reducing metabolic build up<br \/>\n&#8211; as a key component in rehabilitation after soft tissue injury<\/p>\n<p><strong>Pediatric Massage<br \/>\n<\/strong>Massage is fantastic for children as well! \u00a0Studies have shown that massage helps\u00a0developing children in many\u00a0ways.<br \/>\nBoth Jane and Peter are internationally certified in pediatric massage through the Liddle Kids Foundation<strong>.<\/strong><\/p>\n<\/div><\/section>\n<div  class='avia-testimonial-wrapper av-av_testimonials-c2dd5a314159863f1a000ada814a49f0 avia-grid-testimonials avia-grid-1-testimonials avia_animate_when_almost_visible' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-av_testimonial_single-2150b25b584d445fcc2eea3d70858a2a avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_full'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-180x180.jpg 180w, http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-80x80.jpg 80w, http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-36x36.jpg 36w, http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-120x120.jpg 120w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>&#8220;Jane has a magic touch that left me feel calm and invigorated. She is a very caring and kind therapist who really takes her time get to know her client&#8217;s needs. Her massages both help me to release tension in my neck and shoulder areas and energize me.&#8221;<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >MM, St\u00e4fa<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >journalist, mother<\/span><\/div><\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":34,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":1790,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages\/49\/revisions\/1790"}],"wp:attachment":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}