{"id":180,"date":"2014-09-18T12:08:34","date_gmt":"2014-09-18T11:08:34","guid":{"rendered":"http:\/\/wellspringmassage.ch\/wordpress\/?page_id=180"},"modified":"2014-11-29T21:28:47","modified_gmt":"2014-11-29T20:28:47","slug":"benefits-of-massage","status":"publish","type":"page","link":"http:\/\/wellspringmassage.ch\/wordpress\/benefits-of-massage\/","title":{"rendered":"Benefits"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_heading  avia-builder-el-first   container_wrap sidebar_right'  ><div  class='avia-slideshow av-av_slideshow_full-4f3ef5c0d0c5e5a45e27d5f99336c2be avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-av_slideshow_full-4f3ef5c0d0c5e5a45e27d5f99336c2be__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-av_slideshow_full-4f3ef5c0d0c5e5a45e27d5f99336c2be__0 caption_fullwidth caption_right caption_right_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Restore...<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>Massage has had a positive effect on every medical condition we&#8217;ve looked at.<\/p>\n<p>\u2014 Tiffany Field, Phd<br \/>\nDirector, Touch Therapy Institute, University of Miami<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-345 avia-img-lazy-loading-not-345\"  src=\"http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/3d-bodies-rainbow-1500x430.jpg\" width=\"1500\" height=\"430\" title='3d bodies rainbow' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-180'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-9f85d1738acb37aa245129a8af97b6c6\">\n#top .av-special-heading.av-av_heading-9f85d1738acb37aa245129a8af97b6c6{\npadding-bottom:10px;\ncolor:#297022;\n}\nbody .av-special-heading.av-av_heading-9f85d1738acb37aa245129a8af97b6c6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-9f85d1738acb37aa245129a8af97b6c6 .special-heading-inner-border{\nborder-color:#297022;\n}\n.av-special-heading.av-av_heading-9f85d1738acb37aa245129a8af97b6c6 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-9f85d1738acb37aa245129a8af97b6c6 av-special-heading-h5 custom-color-heading  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_textblock  avia-builder-el-first '><h5 class='av-special-heading-tag '  itemprop=\"headline\"  >Those who can benefit most from massage include:<\/h5><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Busy professionals<\/strong> who travel or spend a lot of time in front of a computer<\/p>\n<p><strong>Sports enthusiasts<\/strong> and weekend warriors wanting to optimize their training or who are recovering from an injury<\/p>\n<p><strong>Frazzled parents<\/strong> juggling the demands of work and family<\/p>\n<p><strong>New parents<\/strong> grappling with the many challenges and stresses a new baby brings<\/p>\n<p><strong>Ex-patriots<\/strong> adjusting to a new country and culture<\/p>\n<p><strong>Children<\/strong> <strong>and teenagers<\/strong> who are not able to sit still, having trouble sleeping or paying attention, or are struggling academically<\/p>\n<p><strong>Holiday makers<\/strong> and those interested in leading a more body-centered healthy lifestyle<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-93dd3cc72d18732e4974a15dca16046d\">\n#top .av-special-heading.av-av_heading-93dd3cc72d18732e4974a15dca16046d{\npadding-bottom:10px;\ncolor:#297022;\n}\nbody .av-special-heading.av-av_heading-93dd3cc72d18732e4974a15dca16046d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-93dd3cc72d18732e4974a15dca16046d .special-heading-inner-border{\nborder-color:#297022;\n}\n.av-special-heading.av-av_heading-93dd3cc72d18732e4974a15dca16046d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-93dd3cc72d18732e4974a15dca16046d av-special-heading-h5 custom-color-heading  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock '><h5 class='av-special-heading-tag '  itemprop=\"headline\"  >The many proven benefits of regular massage include:<\/h5><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Reduced\u00a0muscular tension and pain<\/li>\n<li>Improved circulation<\/li>\n<li>Strengthened immune system<\/li>\n<li>Increased flexibility and range of motion<\/li>\n<li>Improved muscle tone<\/li>\n<li>Reduced mental and physical fatigue and stress<\/li>\n<li>Faster healing of injured tissues<\/li>\n<li>Improved posture<\/li>\n<li>Reduced blood pressure<\/li>\n<li>Improved sleep<\/li>\n<li>Enhanced concentration<\/li>\n<li>Reduced anxiety<\/li>\n<\/ul>\n<\/div><\/section>\n<div  class='avia-testimonial-wrapper av-av_testimonials-c2dd5a314159863f1a000ada814a49f0 avia-grid-testimonials avia-grid-1-testimonials avia_animate_when_almost_visible' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-av_testimonial_single-738801148559e38830ac9674f231d7b1 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_full'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-180x180.jpg 180w, http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-80x80.jpg 80w, http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-36x36.jpg 36w, http:\/\/wellspringmassage.ch\/wordpress\/wp-content\/uploads\/2014\/09\/soil-hand-detail-2-120x120.jpg 120w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>&#8220;My back is doing very well at the moment. Ann was right, Peter will for sure help. Thank you!<br \/>\nHave a great weekend!&#8221;<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >AS, Zurich<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >office worker<\/span><\/div><\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-180","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":30,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages\/180\/revisions"}],"predecessor-version":[{"id":1456,"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/pages\/180\/revisions\/1456"}],"wp:attachment":[{"href":"http:\/\/wellspringmassage.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}